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Yoga-Meditation-Acroyoga

 

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For Yoga lessons send message or call HERE :

+33 (0)6 72 44 67 89

 Yoga Flow
Vinyasa, Slow paced yoga and Stretching

Find a little bit of daily peace by following me through a sequence of different asanas and rythms depending on the days and needs we feel.

Ashtanga Yoga
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 Meditation
Guided Meditation 

Daily practice of meditation from 15 to 30 minutes where my voice leads your breath and energy towards a state of consciousness and concentration may it last for a minute of  eternity.

Led Primary Series and Morning Mysore
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In the primary series I will guide you through a sequence of asanas (poses) and a breathing pattern that will balance your body and mind.
If you are already familiar with the series, you can come practice on your own and I will assist you during this Mysore session.

Accroyoga
Initiation to Accroyoga

Alone or with friends, come along to try out a few accrobatic poses where the 3 roles of Base, Flyer and Spotter play around to commune in this beautiful and addictive sport.

House Of Om, 200 YTT CERTIFICATION​​

200 Hours Aschtanga and Vinyasa teacher Training

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Accroyoga Training with Acrosway Duo/AcroSunshine​

 

Ashtanga Training​ with Vesic Jelena and David Robson​

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Contact me if you have any questions

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